Metro Blog

Metropolitan Seventh-day Adventist Church Blog

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Login
Subscribe to this list via RSS Blog posts tagged in 5k

Posted by on in General Blog

IMG 1828My ninth place showing in the inaugural Metropolitan 5K Run/Walk? Yeah, I’m proud of that! I trained for the race. I ate right the day before. I had a race plan, and I executed it. So when I crossed the finish line--where my wife and daughters were standing and cheering me on--it was mission accomplished.

Tagged in: 5k autism health
Rate this blog entry:

Posted by on in Photos

P1500364On Sunday, June 2, weeks of preparation came to a head as 58 runners and walkers gathered at 6301 Sligo Parkway and awaited the sound of the starting gun that would signal that the Metropolitan 40th Anniversary 5k Run/Walk was underway (ok - there was no gun, but that sounded good!).  We had husbands and wives, a father-mother-daughter team and siblings participate.  We had a couple of runners who decided that the day was too beautiful to just run a 5k, and so they increased their distance to 10k.  Enjoy the pictures below - courtesy Claudette Smith.  Here's the list of winners by age category, and here's the list of all runners and finish times (courtesy race timer extraordinaire - Vaughn Andrews).

Rate this blog entry:

Posted by on in News and Events

5klogoMetropolitan 40th Anniversary 5k

Rate this blog entry: