Vegan/total vegetarian cookbook authorJudith Richardson will host a cooking class on Sunday, September 29, at 2:00 p.m. Mrs. Richardson has been preparing delicious and healthy vegan and vegetarian meals for more than 20 years. A cooking demonstration she did at Macy's in New York City was featured in the New York Times. She has done cooking demonstrations at various Whole Foods and health stores in the Florida area, and has appeared on cable channel 3ABN. She is also a much sought-after caterer.
Many people shy away from vegetarian cooking because they are either not sure what to prepare, or they think it will take a lot of their time. Mrs. Richardson will teach you how to quickly and easily prepare low fat, low sodium vegetarian dishes that will help you maintain good health. The class will feature preparation of various dishes, incluing protein and gluten-free.
Please register online today. You may also see Lavern Bruce to register. However, only attendees who register online will be eligible to win a brand new juicer! There is a small fee of $10 to cover the cost of class materials; you can pay the fee online when you register. Please tell a friend or two and come on out and enjoy! The class is sponsored by our Health Ministries department and will take place at our church - Metropolitan Seventh-day Adventist Church | 6307 Riggs Rd, Hyattsville, MD 20783.